Kettlebell II
Welcome heavy Russian friend.
I graduated to this kettlebell size up from 14 kg / 31 lbs
I started kb swinging on April 5th 2017. On September 17th 2017 I moved up to the 53 pounder. Oddly to me: I can do single handed swings with the 31 lbs bell; two handed 53 lbs kettle bell swings are markedly harder than the former. I suppose this has to do with the change in size (in addition to mass). I am putting the smaller of the kettle bells to good use doing 'get-ups.'
Note: She is doing get ups with about 1/2 of her body mass! Incredible.
I graduated to this kettlebell size up from 14 kg / 31 lbs
I started kb swinging on April 5th 2017. On September 17th 2017 I moved up to the 53 pounder. Oddly to me: I can do single handed swings with the 31 lbs bell; two handed 53 lbs kettle bell swings are markedly harder than the former. I suppose this has to do with the change in size (in addition to mass). I am putting the smaller of the kettle bells to good use doing 'get-ups.'
Note: She is doing get ups with about 1/2 of her body mass! Incredible.
