That "fat white guy." - My journey from sugar - 2017-April-05

Wednesday weigh-in.

183.8 lbs or 83.4 kg.



I'm down approximately 10 lbs since the start of March.  
Overall weight loss to-date since New Year is 25.2 lbs and almost 40 lbs from my maximum.

I'm happy about the shrinking waist line - this measure has the most ramifications for improved cardiovascular health and reversal of metabolic syndrome.  


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