That "fat white guy." - My journey from sugar - 2017-June 14

Weigh in this morning is 178.2 lbs 80.83 kg.

Last week the weight was 179.4 lbs.  It would seem as though calorie restriction is having an effect.  I will reserve judgement until next week's weigh in.

On another note.  I am considerably stronger than a month ago.

I can drop down and do 20 push-ups at any time.  This may be why my chest measurement has gone up as of June 7 2017.  There is more vasculature in my arms.  This could be a sign of reduced fat volume. 

I'm waiting for my new orthotics to arrive so that I can start up sprinting and or running.


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