That "fat white guy." - My journey from sugar - 2017-Mar-22

Wednesday weigh in!

Today's weight is 187.2 lbs | 84.9 kg.  Last weight in was 188.6 lbs.

I recently read Gary Taubes' Why we get fat, the book previous to The case against sugar.  Toward the end of the book I was made aware of the work that, locally Dr. Jay Wortman is doing at UBC.
Dr. Jay Wortman is researching low/no carbohydrate diets to aid aboriginal dietary health problems (i.e. diabetes) - his work indicates it can and does help.